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A Self-Empowerment Magazine / Community Newsletter
EVERYBODY
The FOCUS is Personal & Professional Development Now
 Self-EmpowermentA Course In Personal & Professional Development |  Stress ReliefYoga Bliss |  Go To The GymGymnasium - Online Workout Now Can you do just 1 pushup? |
|---|---|---|
 AdvancementBusiness Advancement |  Healthy CookingBorn To Cook Cooking Show |  PATIENTSCommunity Health Engagement |
 SeniorsThe Senior Companion Program |
Personal Development
Before starting a PPD plan of action, here are some tips for staying motivated
Health & Fitness
What is draining your energy? (exercise)
It will allow you to relieve your stress.
Advancement
Three things to think about that may help you in your relationships
Yoga Bliss
The Cooking Show
Thank You God. Meditation
Gratitude
Eat Healthy
Yoga Bliss
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